What I do:
I’m a movement therapist specializing in creating and guiding Ageless Movement Practices specifically designed for you to:
- Release pain and tension
- Recover from disease and disorder
- Understand the language of your body
- Breathe better
- Calm your mind
- Soothe your soul
I look at you as a whole being and will teach to your mental, emotional, thinking, physical and soulful self all at the same time. I call this your energy body.
- Feel good
- Look good.
- Be vibrantly alive
- Stand upright
- Move freely
- Emit positive energy
- Become ageless
I also offer personalized Ageless Movement Practices for specific challenges on Skype, FaceTime or Zoom.
Who’s it for:
People of all ages who love their lives and want to feel good, look good, and participate in every moment. You want to be fully alive and make yourself a priority. You want to walk out the door every day with confidence. You want to love your life. All aspects of life, even the challenges. As they grow you into a better version of yourself.
Why it’s special:
This is your chance to work with an IAYT certified yoga therapist who’s been guiding students and clients to whole body healing for three decades. I’ve successfully owned three yoga therapy studios, a yoga therapy retreat center, and a yoga therapy teacher training school. Written yoga therapy books and manuals.
My students and clients inspired me to bring the Ageless Movement Practices to a wider audience. I noticed as they did the practices they looked better and better. Had fun with life. Became more active. Straightened out their posture. Went off medications. Stopped having pain and tension. Positively influenced the people around them.
I’m solely offering my unique movement practices online to allow more people to experience a pain free, vibrant, love filled, ageless life.
How it works:
Press the Start Your Practice tab. You'll be guided to put in your information, create a password and you’re in. You’ll receive a new Ageless Movement Practice every week. I recommend you do these practices daily or at least 2-3 times a week to create your pain free, vibrant life. I offer an Ageless Movement Practices Facebook page. You can join and hear all the amazing stories from the other Ageless members. Click here to become ageless today!
If you’d like a personal session, press the Schedule Your Session tab. Book a session. Work through any issue by receiving guidance from your body’s wisdom using Michelle as the interpreter. Go away with your own unique practice to overcome your challenge.