To move through your emotional challenges of:
These 10-15 minute practices are for you. Do these whole body movement practices to shift yourself from painful, heavy emotions to feeling light and free.
Purchase just one practice for $15 or the whole bundle of 10 for $80.
Buy the bundle, or buy individual practices below.
The videos you purchase will stay in your classroom. You can access them at any time and watch them as often as you choose.
If you purchase individual videos, you have to download before you can view them.
You’re invited to the Ageless Movement Practices Private FB page join to participate in Facebook lives and hear all the success stories from the Ageless Movement Practitioners.
Buy the bundle of 10 A Few Minutes of Ageless Wisdom videos.
Purchase A Single Practice
To purchase a single practice, click on the practice you want above.