Move Beyond Pain & Tension To Feeling Alive & Ageless 

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Move Beyond Pain & Tension To Feeling Alive & Ageless

The Online Ageless Movement Practices Take You There

Free your body - Open your mind - Soothe your soul - Become ageless

Two offerings to choose from:

1. The Ageless Movement Practices Membership

2. A Few Minutes Of Ageless Wisdom

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Online Classes To Move You Inside And Out!

In-depth classes that address your whole being

Stress free - No driving - No parking

On all your devices

Practice on your own schedule

If you're ready to make a change from feeling stuck, heavy, tense or in pain to being alive & ageless. The Ageless Movement Practices are for you!

No risk, you can cancel your subscription at anytime.

Praise

Michelle's extensive knowledge and expertise is helping to heal my body, after years of pain. I am grateful to her for sharing her gifts!  Marsha G, Hilo, HI

Michelle, you are one in a million and I am just so grateful to be a recipient of your instruction, nurturing, wisdom, and love. Rhona G, Los Angeles, CA

From prescribing specific daily exercises to providing a clear vision of what the body is “saying,” Michelle creates an inspiring path to healing that also expands one’s capacity for consciousness. I know this first hand!  Jack Z, Honokaa, HI

I would say I’m about 95% healed. Frances J. Victoria, CA

Press

elephant journal

International Association Of Yoga Therapists SYTAR Confrence 2019

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Online Membership

30- 40 minute Ageless Movement Practices to move beyond pain and tension to feel alive and ageless. Your membership includes a new practice every week.

A Few Minutes 

10-15 minute Ageless Movement Practices to shift you from painful, heavy emotions to light and free. You can purchase one or the whole bundle of ten videos.

Private Sessions

A one -on-one with Michelle via Skype, FaceTime or Zoom. Be guided to be your amazing self and feel fully alive. Receive a personal practice just for you.

Receive Ageless Body Notes!

Sign up now for my weekly Ageless Body Notes, filled with inspiration and techniques for becoming ageless in every area of your life. When you sign up you will also receive my PDF with five little movements that you can easily do today to create BIG change in your body.

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Want to take the Ageless Movement Practice for a test drive?

Join our Ageless Body Notes emails and we will send you a free video so you can see what the practice is all about.

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