Move beyond pain and tension to feeling comfortable 


Move beyond pain and tension to feeling comfortable

The online Ageless Movement Practices take you there

Free your body - Open your mind - Soothe your soul - Become ageless

All For Only $25 A MONTH


Online Classes To Move You Inside And Out!

Classes are 40 minutes long and address your whole being

More in-depth than classes at yoga and fitness studios

Stress free - No driving - No parking

On all your devices

Practice on your own schedule

If you're ready to make a change from pain, tension, disease and disorders to flowing comfortably. The Ageless Movement Practices are for you!

No risk, you can cancel your subscription at anytime.


Michelle's extensive knowledge and expertise is helping to heal my body, after years of pain. I am grateful to her for sharing her gifts!  Marsha G, Hilo, HI

Michelle, you are one in a million and I am just so grateful to be a recipient of your instruction, nurturing, wisdom, and love. Rhona G, Los Angeles, CA

From prescribing specific daily exercises to providing a clear vision of what the body is “saying,” Michelle creates an inspiring path to healing that also expands one’s capacity for consciousness. I know this first hand!  Jack Z, Honokaa, HI

I would say I’m about 95% healed. Frances J. Victoria, CA

Online Membership

Ageless Movement Practices move beyond pain and tension to feeling  comfortable.

Private Sessions

1-on-1 with Michelle. Be guided to feel comfortable being you. Be your fully alive, beautiful self.

Receive Ageless Body Notes!

Sign up now for my weekly Ageless Body Notes, filled with inspiration and techniques for becoming ageless in every area of your life. When you sign up you will also receive my PDF with five little movements that you can easily do today to create BIG change in your body.

Your personal data is processed and handled in accordance with our Privacy Policy.

Want to take the Ageless Movement Practice for a test drive?

Join our Ageless Body Notes emails and we will send you a free video so you can see what the practice is all about.

Your details will be processed and handled in accordance with our Privacy Policy.

Thank you for subscribing!

I have just sent you an email with instructions on how to access your test drive video. 


If you don’t see my email, check your Spam folder or the Promotions tab (for Gmail).