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Move to Feel Alive & Ageless

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Move To Feel Alive & Ageless

Join thousands of readers & get your FREE Five Little Movements to Create Big Change PDF!

By signing up, you'll also have access to our popular Saturday morning emails. Filled with new movements and practices to create a body you adore, a life you love and the energy to sustain it.

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The Online Ageless Movement Practices Take You There

Free Your Body - Open Your Mind - Soothe Your Soul - Become Ageless

Ageless Online Offerings

Ageless Movement Practice

Ageless Movement Practices to move beyond pain and tension to alive and ageless.
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A Few Minutes Of Ageless Wisdom

Want to feel better quick??? These mini-practices will shift your painful, heavy feelings to light and free. 

Food and Movement to step away from fear and into love! 

Click on the photo below to unlearn food and movement to create BIG change in your life. A joint collaboration with Clean Food Dirty Girl and Age Less Move More.

Take the Ageless Movement Practice for a Test Drive

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Online Classes To Move You Inside And Out!

  • In-Depth Classes that Address Your Whole Being

  • Stress Free - No Driving - No Parking

  • On All Your Devices

  • Practice on Your Own Schedule

If you're ready to make a change from feeling stuck, heavy, tense or in pain to being alive & ageless. The Ageless Movement Practices are for you! Move to create a body you adore, a life you love, and the energy to sustain it.

Love it with no risk. You can cancel your subscription at any time.

Praise

Michelle, you are one in a million and I am just so grateful to be a recipient of your instruction, nurturing, wisdom, and love.

Rhona G

Los Angeles, CA

Michelle's extensive knowledge and expertise is helping to heal my body, after years of pain. I am grateful to her for sharing her gifts!

Marsha G

Hilo, HI

From prescribing specific daily exercises to providing a clear vision of what the body is “saying,” Michelle creates an inspiring path to healing that also expands one’s capacity for consciousness. I know this first hand!

Jack Z

Honokaa, HI

I would say I’m about 95% healed.

Frances J. Victoria

CA

Press

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Ageless Movement Practice

30- 40 minute Ageless Movement Practices to move beyond pain and tension to feel alive and ageless. Your membership includes a new practice every week.

A Few Minutes 

10-15 minute Ageless Movement Practices to shift you from painful, heavy emotions to light and free. You can purchase one or the whole bundle of ten videos.

Private Sessions

A one -on-one with Michelle via Skype, FaceTime or Zoom. Be guided to be your amazing self and feel fully alive. Receive a personal practice just for you.

Move from Pain to Pain Less

$25 Initial Deposit

Move from Pain to Pain Less

Full Payment