Day #15 - Full Throat Movement Practice #1 - Open your throat - Place any ah haaaas on your body map noting any places of pain with the …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Throat – Day #14
Day #14 – Use your softball, and hands to connect with the muscles of your throat Color the bolded throat, neck, jaw, and ear muscles found on …
Heal.thy Self – The Throat – Day #13
Day #13 - Use your softball, and hands to connect with the muscles of your throat Color the bolded throat, neck, jaw, and ear muscles found on …