Day #23 - Meditation for Karma Yogis - Do this Karma Yoga practice to check out this meditation method. 2:40 minute video. Go back to …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Third Eye – Day #22
Day #22 - Meditation for Raja “King or Royal” Yogis - Do this Raja Yoga practice to check out this meditation method. 31-minute …
Heal.thy Self – The Third Eye – Day #21
Day #21 - The 4-types of Yoga - Knowing which type of yoga works best for you will help you determine the best way for you to meditate. …