Day #52 - Now, that you know your Whole Self where do you go from here! Video - 10 min. Let's celebrate LIVE on Zoom -- click here to join …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Crown – Day #51 – Connect to Your Crown Body Map
Day #51 - Connect to Your Crown Body Map Sit in front of your Whole Body Map and connect with what you’ve created. 15-min. Go back to …
Heal.thy Self – The Crown – Day #50 – Recharge your brain
Day #50 - Recharge your brain Use a restorative pigeon pose to release control and fear. — bring in relaxation. video 8-min. Do whatever you …