Day #15 – Rest with a Noodle Ball in Your Heart Place your Noodle Ball in your heart space and rest over it with your arms overhead + Work on …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Heart – Day #14
Day #14 – Use your softball, Noodle Ball, and moves to connect with the muscles of your heart Color the bolded heart muscles found on your pdf …
Heal.thy Self – The Heart – Day #13
Day #13 - Use your softball, Noodle Ball, and moves to connect with the muscles of your heart Color the bolded heart muscles found on your pdf …