Day #34 - What is Fascia and Why it is Important? "Fascia is the missing element in the movement/stability equation," says Tom Myers. Author of …
The Crown
Heal.thy Self – The Crown – Day #33 – Crown Full Movement Practice #2
Day #33 - Full Crown Movement Practice #2: Recharge Your Brain and Nervous System Place any ah haaaas on your body map noting any places of …
Heal.thy Self – The Crown – Day #32 – Crown Inquiry Questions
Day #32 - Finish Your Crown Inquiry Questions Place significant finds on your body map. 15 min. Go back to the Heal.thy Self Classroom. …