Heal.thy Self – The Crown – Day #33 – Crown Movement Practice #2

Day #33 –

Full Crown Movement Practice #2 –

Recharge your brain and nervous system. Place any ah haaaas on your body map noting any places of pain with the color-coding system – red equals very painful, orange mildly painful, and yellow slightly painful video 27-min.

Go back to your Heal.thy Self Classroom.