Day #34 –
What is Fascia and Why it is Important?
“Fascia is the missing element in the movement/stability equation,” says Tom Myers. Author of Anatomy Trains. Read all about your fascinating fascia system. You’ll discover how this little-known part of yourself is the missing link to your overall health and healing. This is a repeat from the Root because it is very important to understand! 10 min.
Go back to the Heal.thy Self Classroom.