Get your physical, mental, and spiritual fitness here with Michelle LIVE on Zoom!
Happy Holidays
Let go of control and allow this holiday season to be what it is going to be!
In this live Zoom class you will --
- Roll control out of your butt cheeks
- Move to allow your holiday to flow
- Breathe in acceptance
- Find joy in whatever your holiday brings you!
Grab your Noodle Ball and softball for this LIVE 1-hour Zoom class.
Watch the replay below!
To donate the suggested amount of $5 for Ageless Movement Members and $10 for non-members -- please go to hello@agelessmovemore.com on Paypal.
Happy Holidays!
