It's time to get up and get moving to open your body, mind, and soul. You'll roll on some balls, breathe, hold, and flow in poses to create a body that is strong, a mind that can go with the flow and a soul that is happy!
See you Sunday, July 5th, 2020 -- 9 am HST, noon PST, 2 pm CST & 3 pm EST.
Open your knees, hips, lower back, and heart to feel all you feel!
Mark your calendar and press the button below to join in!
If you missed the Zoom -- Watch the replay below!