It's time to get up and get moving to open your body, mind, and soul. You'll roll on some balls, breathe, hold, and flow in poses to create a body that is strong, a mind that can go with the flow and a soul that is happy!
See you Sunday, August 2nd, 2020 -- 9 am HST, noon PST, 2 pm CST & 3 pm EST.
Move to Inner Stillness
This practice will allow yourself to live from that still pool of water deep inside of you even as the storm rages all around you
Mark your calendar and press the button below to join in!
If you missed the Zoom -- Watch the replay below!