Day #11 –
Use your softball, Noodle Ball and moves to connect with the muscles of your solar plexus
Assignment – Review the PDF, paying special attention to the bolded references. Refer to the Anatomy Coloring Book pages listed below, and color in the bolded muscles. If you have an older or revised edition the page numbers may be different.
Page 47, Deep Muscles of the Back & Posterior Neck
Page 48, Muscles of the Bony Thorax & Posterior Abdominal Wall
Page 49, Muscles of the Anterior Abdominal Wall & Inguinal Region
Page 54, Movers of the Shoulder Joint
You’ll have an additional day to complete this assignment. (pdf) 20 min.
Go back to the Heal.thy Self Classroom.