Michelle Andrie
C-IAYT, YOGA THERAPIST
Michelle specializes in guiding you to heal your body by deeply understanding. who you are as a whole being, releasing your fascia, stretching your muscles, and ultimately strengthening your body, mind, and soul.
Movement, Food & Fun Retreat in Italy
Located in a castle in Tuscany
"Everything you can imagine is real."
Pablo Picasso
Chef Dani
2023 Italian Retreat Sept. 15th-22nd
Make your dreams come true with this incredible Tuscan adventure where you will awaken all your senses.
Michelle Andrie will take you on a daily breath, movement, and meditation adventure to get you connected to your five senses.
Daniela Penitenti will satisfy your sense of sight, smell, and taste by feeding you delicious vegan meals. She'll also take you to beautiful markets and shops where you can experience the amazing produce and products of Tuscany. And she'll share her culinary secrets by teaching several cooking classes,
Michelle and Daniela will take you on daily adventures of nature, art, hot springs, beaches, and spectacular hiking trails. See the itinerary below to get a feel for what you are in for.
The $2655 price includes everything but your airfare.
You will be picked up from the Rome Fiumicino airport and taken care of every step of the way so you can sit back, relax and open up to feeling every minute of this incredible adventure!
All rooms are double occupancy unless you'd like a private room. In that case, you would add $355 to the cost of the retreat.
Look over the fabulous itinerary below and sign-up soon as we are only taking 16 guests so this retreat will fill fast!
We've set up a private Retreats Facebook page for you to connect to your fellow travelers and receive messages from Michelle. If you have questions you can send Michelle an email at hello@agelessmovemore.com.
DO IT! Do it if you want valuable wisdom, healing tools, and empowering community. Lucy B.
Retreat Details
DATE: Sept. 15th-22nd, 2023
LOCATION: ITALY
Itinerary Details
Day 1 (Friday)
- Pick up at the Rome Fiumicino Airport in the morning and be driven to the castle. We will be back by 2 pm or 3 pm
- Unpack and get settled
- Dinner in Marsiliana at Restaurant “La Terrazza” or “Petronio”
Ristorante La Terrazza
Ristorante Petronio
Day 2 (Saturday)
- Breakfast at the Castle
- At 9 am Drive to Farmer's market in Orbetello
- Visit the small town of Orbetello Where the view over the lagoon is spectacular
- Lunch in Orbetello
- Back to the Castle by 2 pm
Afternoon
- Yoga
- Cooking class and Dinner together at the Castle
Farmer Market
Orbetello
Orbetello
Day 3 (Sunday)
- Breakfast at the Castle
- Yoga
- Cooking class and Lunch together at the Castle
- Leaving the Castle around 1:30 pm / 2:00 pm and traveling to Monte Argentario.
- Excursion to Monte Argentario with a splendid view of the island of Giglio and Orbetello we'll take an easy walk with an amazing view of the Tyrrhenian sea and Giglio Island on one side and Orbetello and the lagoons on the other side
- Pizza Night at Porto Santo Stefano or Porto Ercole
Capo D’omo
Convent of the Passionist Fathers
Pizz & Core
Day 4 (Monday)
- Breakfast at the Castle
- Yoga
- Cooking class and Lunch together at the Castle
- Leaving the Castle around 1:30 pm / 2:00 pm and travel to Saturnia to take in the Hot Springs
- Eat dinner at Osteria Passaparola Nell'Antico Frantoio, Il Giardino di Caino
Hot Spring Water Saturnia (Not Free)
Hot Spring Water Saturnia (Free)
Montemerano
Day 5 (Tuesday)
- Breakfast at the Castle
- Yoga
- Cooking class and Lunch together at the Castle
- Leaving the Castle around 1:30 pm / 2:00 pm
- Visit a Naturalistic Archaeological Park where visitors can admire the archaeological excavations of the ancient Etruscan-Roman metropolis of Vulci. There is a small museum and a park with easy paths
- Dinner in Vulci
Museo Nazionale Archeologico del Castello della Badia
Parco Naturalistico Archeologico
Day 6 (Wednesday)
- Breakfast at the Castle
- Yoga
- Cooking class and Lunch together at the Castle
- Leaving the Castle around 1:30 pm / 2:00 pm and traveling to Pitigliano
- In Pitigliano hike the Vie Cave” which are excavated road from the Etruscan age
- Dinner in Pitigliano
Vie Cave
Sovana
Montemerano
Day 7 (Thursday)
- Breakfast at the Castle
- Yoga
- Cooking class and Lunch together at the Castle
- Leaving the Castle around 1:30 pm / 2:00 pm and traveling to Taroc Garden and Ansedonia beach for sunset and closing thanks
- Dinner at Antico Botteghino di Ansedonia
Day 8 (Friday)
- Breakfast at the Castle
- Taking the retreat home group share
- Leaving the Castle around 9 am and traveling to the Rome Fiumicino Airport
Sold out!
Watch for the Italian Retreat 2024!
Information coming soon!!
Hawaiian Healing Retreat - March 1-8, 2024
The retreat is located in the enchanting beach community of Puako on the Big Island of Hawai’i, on the ever-sunny Northwest side. Steps away from the retreat house, the beach access leads you to the marine-life-laden shores of Puako. Allowing you hours and miles of exploration along this pristine stretch of beach which just offshore, boasts world-class snorkeling.
Puako, once an ancient fishing village and sugar plantation, is now the ONLY residential oceanfront community on the South Kohala Coast of The Big Island.
The cost of the retreat is $2300.00 which includes lodging for the first 8 that sign-up and the approximate cost of lodging for all others. If you don't get into the retreat house -- Puako has many vacation rentals. Stay anywhere in Puako and you are within walking distance of the yoga retreat space. Here is the link to find many wonderful places to stay.
Included in the cost is a delicious vegan lunch by Chef Dani that we will all share together after the morning movement practice. The other meals are on your own. There is a general store in the neighborhood that all can walk to and the Fairmont Orchidland is within walking distance for a nice meal out.
Also, included in the cost of the retreat is a daily three-hour Movement/Yoga Therapy class, an afternoon or evening meditation, and/or a guided experience.
Transportation from the airport can be obtained with Lyft or Uber. Which is approximately $50 one way and can be split among four people.
We've set up a private Hawaiian Retreat Facebook page for you to arrange transportation and lodging with one another. Michelle is also available to help find lodging and transportation. Send her an email at hello@agelessmovemore.com.
Chef Dani
Retreat Details
DATE: Friday, March 1st - Friday, March 8th, 2024
LOCATION: PUAKO, THE BIG ISLAND OF HAWAII
Together, we will dip into the waters of true transformation as we celebrate the fullness of our lives.
Itinerary Details
Day 1 (Friday)
- Arrive to the Kona Airport to be at the Retreat House for the 6:30 pm Welcome + Sunset
- Unpack and get settled
Sunset
The Retreat House
Day 2 Saturday
- Morning Healing Movement
- Delicious Vegan Lunches
- Evening Sunset Whale Meditation/Watching
Whale Watching Sunset
Whale Watching Sunset
Day 3 Sunday
- Morning Healing Movement
- Delicious Vegan Lunches
- Snorkel, Swim & Enjoy the Beach
Snorkel
Beach Adventure!
Day 4 Monday
- Morning Healing Movement
- Delicious Vegan Lunches
- Beach/Shore Turtle Hiking
Yummy, Healthy Vegan Food
Turtle Friends!
Day 5 Tuesday
- Morning Healing Movement
- Delicious Vegan Lunches
- Beach Hike to Dinner Out
Making Life-long Friends
Sunset Dinner Out!
Day 6 Wednesday
- Morning Healing Movement
- Delicious Vegan Lunches
- Ocean Cleanse
Ocean Detox
After Glow!
Day 7 Thursday
- Morning Healing Movement
- Delicious Vegan Lunches
- Afternoon Adventure to Sunset picnic
Ocean Detox
Adventure!!
Day 8 Friday
- Morning Healing Movement & Goodbyes
- Head to the Airport
The 2023 Fabulous Retreat Group!
A Hui Hou!
Testimonials
A miracle - A truly spiritual experience that connected mind/body/soul/spirit, where I made life-long friends.
Kim V, Nebraska
This retreat was much more than yoga. I began my long road to understanding the mind-body-spirit connection, and was surrounded by like-minded others I grew to love.
Kim W. Illinios
I've gotten more out of these seven days than three years in counseling.
Nancy A. New England
If you want an experience of opening your heart, your soul, your body, unlike anything you've ever experienced before, in a setting as beautiful as you can imagine, in a sisterhood that will be with you for life.
Amy B, Florida
It was ALL so magnificent. Truly. Best part? The flow of it, the weaving of the physical with the spiritual.
Donna D, California
Sign up immediately. A wonderful experience of growing physically, emotionally, and spiritually with a group of like-minded women.
Rhona G. California