Experience an invigorating sensory journey in Oaxaca, Mexico, alongside Michelle Andrie, Yoga Therapist, and Chef Ricardo Avila.

After a scrumptious breakfast, Michelle will lead you on a delightful 2-hour journey of breath work, ball exercises, movement, and meditation. This will invigorate your sensory body, leaving you ready to enjoy all the wonderful experiences that Oaxaca has to offer throughout the day.

Ricardo will lead you into the Oaxacan culinary delights. You'll visit the famous Mercardo Benito Juarez Market and take two cooking classes where we'll all make lunch together and sit down to enjoy each tasty bite. He'll guide you down Chocolate Street, where the air literally smells of chocolate, to nibble on exquisite Oaxacan chocolates and guide you to the best taco and torta restaurants for lunch. Each day will end at one of Oaxaca's finest restaurants for you to indulge in some of the world's best cuisine.

Ricardo and Michelle will take you on adventures into Oaxaca's famous architectural sites and up into the mountains to Monte Alban. This is one of Mexico's most culturally rich archaeological sites, with the remains of temples, palaces, tall stepped platforms, an observatory, and a ball court all arranged in an orderly fashion, with wonderful 360-degree views over the city, valleys, and distant mountains.

The $2949.00 price includes seven nights at the Hotel Boutique Casa Garay, your Yoga Therapy Classes with Michelle, your tours, tastings, and all meals (excluding alcohol). Basically, everything but your airfare and transport to the hotel and back to the airport (which will cost you about $20 total).

All rooms are double occupancy unless you'd like a private room. In that case, you would add $500 to the retreat cost.

Look over the fabulous itinerary below and sign-up soon as we are only taking 16 guests, so this retreat will fill fast!

We've set up a private Retreats Facebook page for you to connect to your fellow travelers and receive messages from Michelle. If you have questions, you can send Michelle an email at hello@agelessmovemore.com.

I can't think of anything better than spending a week with these two divine souls who will nurture your body, belly, soul, and mind! Terri A.

Oaxaca is a feast for the soul. The art, music, culture, and food will make you love this beautiful place. Michelle V.