Michelle Andrie
C-IAYT, YOGA THERAPIST
Michelle specializes in guiding you to heal your body by deeply understanding. who you are as a whole being, releasing your fascia, stretching your muscles, and ultimately strengthening your body, mind, and soul.
Movement, Food & Fun Retreat in Italy
Located in a castle in Tuscany
"Everything you can imagine is real."
Pablo Picasso
Chef Dani
2023 Italian Retreat Sept. 15th-22nd
Located in a castle in Tuscany
Make your dreams come true with this incredible Tuscan adventure where you will awaken all your senses.
Michelle Andrie will take you on a daily breath, movement, and meditation adventure to get you connected to your five senses.
Daniela Penitenti will satisfy your sense of sight, smell, and taste by feeding you delicious vegan meals. She'll also take you to beautiful markets and shops where you can experience the amazing produce and products of Tuscany. And she'll share her culinary secrets by teaching several cooking classes.
Michelle and Daniela will take you on daily adventures of nature, art, hot springs, beaches, and spectacular hiking trails. See the itinerary below to get a feel for what you are in for.
The $2655 price includes everything but your airfare.
You will be picked up from the Rome Fiumicino airport and taken care of every step of the way so you can sit back, relax and open up to feeling every minute of this incredible adventure!
All rooms are double occupancy unless you'd like a private room. In that case, you would add $355 to the cost of the retreat.
Look over the fabulous itinerary below and sign-up soon as we are only taking 16 guests so this retreat will fill fast!
We've set up a private Retreats Facebook page for you to connect to your fellow travelers and receive messages from Michelle. If you have questions you can send Michelle an email at hello@agelessmovemore.com.
DO IT! Do it if you want valuable wisdom, healing tools, and empowering community. Lucy B.
Retreat Details
DATE: Sept. 15th-22nd, 2023
LOCATION: ITALY
Itinerary Details
Day 1 (Friday)
- Pick up at the Rome Fiumicino Airport in the morning and be driven to the castle. We will be back by 2 pm or 3 pm
- Unpack and get settled
- Dinner in Marsiliana at Restaurant “La Terrazza” or “Petronio”
Ristorante La Terrazza
Ristorante Petronio
Day 2 (Saturday)
- Breakfast at the Castle
- At 9 am Drive to Farmer's market in Orbetello
- Visit the small town of Orbetello Where the view over the lagoon is spectacular
- Lunch in Orbetello
- Back to the Castle by 2 pm
Afternoon
- Yoga
- Cooking class and Dinner together at the Castle
Farmers Market
Orbetello
Orbetello
Day 3 (Sunday)
- Breakfast at the Castle
- Yoga
- Cooking class and Lunch together at the Castle
- Leaving the Castle around 1:30 pm / 2:00 pm and traveling to Monte Argentario.
- Excursion to Monte Argentario with a splendid view of the island of Giglio and Orbetello we'll take an easy walk with an amazing view of the Tyrrhenian sea and Giglio Island on one side and Orbetello and the lagoons on the other side
- Pizza Night at Porto Santo Stefano or Porto Ercole
Capo D’omo
Convent of the Passionist Fathers
Pizz & Core
Day 4 (Monday)
- Breakfast at the Castle
- Yoga
- Cooking class and Lunch together at the Castle
- Leaving the Castle around 1:30 pm / 2:00 pm and travel to Saturnia to take in the Hot Springs
- Eat dinner at Osteria Passaparola Nell'Antico Frantoio, Il Giardino di Caino
Hot Spring Water Saturnia (Not Free)
Hot Spring Water Saturnia (Free)
Montemerano
Day 5 (Tuesday)
- Breakfast at the Castle
- Yoga
- Cooking class and Lunch together at the Castle
- Leaving the Castle around 1:30 pm / 2:00 pm
- Visit a Naturalistic Archaeological Park where visitors can admire the archaeological excavations of the ancient Etruscan-Roman metropolis of Vulci. There is a small museum and a park with easy paths
- Dinner in Vulci
Museo Nazionale Archeologico del Castello della Badia
Parco Naturalistico Archeologico
Day 6 (Wednesday)
- Breakfast at the Castle
- Yoga
- Cooking class and Lunch together at the Castle
- Leaving the Castle around 1:30 pm / 2:00 pm and traveling to Pitigliano
- In Pitigliano hike the Vie Cave” which are excavated road from the Etruscan age
- Dinner in Pitigliano
Vie Cave
Sovana
Montemerano
Day 7 (Thursday)
- Breakfast at the Castle
- Yoga
- Cooking class and Lunch together at the Castle
- Leaving the Castle around 1:30 pm / 2:00 pm and traveling to Taroc Garden and Ansedonia beach for sunset and closing thanks
- Dinner at Antico Botteghino di Ansedonia
Day 8 (Friday)
- Breakfast at the Castle
- Taking the retreat home group share
- Leaving the Castle around 9 am and traveling to the Rome Fiumicino Airport
Sold out!
Watch for the Italian Retreat 2024!
Information coming soon!!
Love Yourself - Heal Your Soul - Transform - Have fun!
Move In the Beauty of the Big Island of Hawaii
Eat Delicious Vegan Food, Swim in the warm Pacific Ocean, Whale Watch, Enjoy the Beach, Take Amazing Adventures!
A miracle - A truly spiritual experience that connected mind/body/soul/spirit, where I made life-long friends.
Kim V, Nebraska
Hawaiian Retreat - March 1-8, 2024
Experience daily yoga therapy classes, mindful meditations, and guided spiritual experiences to connect with your mind, body, and soul.
Savor delicious vegan lunches crafted by Chef Dani and enjoy sunset picnics at the beach.
Walk along the ocean's edge and indulge in scrumptious dinners with your toes in the sand.
The retreat is located in the enchanting beach community of Puako on the Big Island of Hawai’i, on the ever-sunny Northwest side. Steps away from the retreat house, the beach access leads you to the marine-life-laden shores of Puako. Allowing you hours and miles of exploration along this pristine stretch of beach which just offshore, boasts world-class snorkeling.
The cost of the retreat is $2300.00 which includes lodging for the first 8 that sign-up and the approximate cost of lodging for all others. If you don't get into the retreat house -- Puako has many vacation rentals. Stay anywhere in Puako and you are within walking distance of the yoga retreat space. Here is the link to find many wonderful places to stay.
We've set up a private Hawaiian Retreat Facebook page for you to arrange transportation and lodging with one another. Michelle is also available to help find lodging and transportation. Send her an email at hello@agelessmovemore.com.
Chef Dani
Retreat Details
DATE: Friday, March 1st - Friday, March 8th, 2024
LOCATION: PUAKO, THE BIG ISLAND OF HAWAII
Together, we will dip into the waters of true transformation as we celebrate the fullness of our lives.
Itinerary Details
Day 1 (Friday)
- Arrive to the Kona Airport to be at the Retreat House for the 6:30 pm Welcome + Snacks
- Unpack and get settled
- Go to sleep so you can get up refreshed for your Hawaiian Adventure!
Sunset
The Retreat House
Day 2 Saturday
- Morning Healing Movement Practice
- Delicious Vegan Lunch
- Free Time to Enjoy the Beach
- Evening Sunset Picnic Whale Meditation/Watching
Whale Watching Sunset
Whale Watching Sunset
Day 3 Sunday
- Morning Healing Movement Practice
- Delicious Vegan Lunch
- Free Time to Snorkel or Hang out at the Beach
- Evening Sunset Picnic Poetry Reading at Turtle Beach
Snorkel
Beach Adventure!
Day 4 Monday
- Morning Healing Movement Practice
- Delicious Vegan Lunch
- Group Hike to Beach 69
- Free Evening to Relax
Yummy, Healthy Vegan Food
Turtle Friends!
Day 5 Tuesday
- Morning Healing Movement Practice
- Delicious Vegan Lunch
- Free Time to Enjoy the Beach
- Beach Hike to Dinner at Hale Kai
Making Life-long Friends
Sunset Dinner Out!
Day 6 Wednesday
- Morning Healing Movement Practice
- Delicious Vegan Lunch
- Ocean Cleanse
- Sunset Picnic and Soul Circle
Ocean Detox
After Glow!
Day 7 Thursday
- Morning Healing Movement Practice
- Delicious Vegan Lunch
- Waves of the Breath Medication + Dinner at the Retreat House
Ocean Detox
Adventure!!
Day 8 Friday
- Morning Connection & A Hui Ho!
- Head to the Airport
The 2023 Fabulous Retreat Group!
A Hui Hou!
Testimonials
This retreat was much more than yoga. I began my long road to understanding the mind-body-spirit connection, and was surrounded by like-minded others I grew to love.
Kim W. Illinios
I've gotten more out of these seven days than three years in counseling.
Nancy A. New England
If you want an experience of opening your heart, your soul, your body, unlike anything you've ever experienced before, in a setting as beautiful as you can imagine, in a sisterhood that will be with you for life.
Amy B, Florida
It was ALL so magnificent. Truly. Best part? The flow of it, the weaving of the physical with the spiritual.
Donna D, California
Sign up immediately. A wonderful experience of growing physically, emotionally, and spiritually with a group of like-minded women.
Rhona G. California
Limited Space Available
Awaken Your Senses in Oaxaca, Mexico
Experience a truly unforgettable journey as you awaken your senses through yoga therapy sessions, indulge in exquisite culinary creations, and explore breathtaking architecture and historic ruins.
Explore cultural sites
Enjoy Oaxacan Cusine
Michelle Andrie, Yoga Therapist & Chef Ricardo Avila
Oaxaca Retreat May 10th-17th 2024
Experience an invigorating sensory journey in Oaxaca, Mexico, alongside Michelle Andrie, Yoga Therapist, and Chef Ricardo Avila.
After a scrumptious breakfast, Michelle will lead you on a delightful 2-hour journey of breath work, ball exercises, movement, and meditation. This will invigorate your sensory body, leaving you ready to enjoy all the wonderful experiences that Oaxaca has to offer throughout the day.
Ricardo will lead you into the Oaxacan culinary delights. You'll visit the famous Mercardo Benito Juarez Market and take two cooking classes where we'll all make lunch together and sit down to enjoy each tasty bite. He'll guide you down Chocolate Street, where the air literally smells of chocolate, to nibble on exquisite Oaxacan chocolates and guide you to the best taco and torta restaurants for lunch. Each day will end at one of Oaxaca's finest restaurants for you to indulge in some of the world's best cuisine.
Ricardo and Michelle will take you on adventures into Oaxaca's famous architectural sites and up into the mountains to Monte Alban. This is one of Mexico's most culturally rich archaeological sites, with the remains of temples, palaces, tall stepped platforms, an observatory, and a ball court all arranged in an orderly fashion, with wonderful 360-degree views over the city, valleys, and distant mountains.
The $2949.00 price includes seven nights at the Hotel Boutique Casa Garay, your Yoga Therapy Classes with Michelle, your tours, tastings, and all meals (excluding alcohol). Basically, everything but your airfare and transport to the hotel and back to the airport (which will cost you about $20 total).
All rooms are double occupancy unless you'd like a private room. In that case, you would add $500 to the retreat cost.
Look over the fabulous itinerary below and sign-up soon as we are only taking 16 guests, so this retreat will fill fast!
We've set up a private Retreats Facebook page for you to connect to your fellow travelers and receive messages from Michelle. If you have questions, you can send Michelle an email at hello@agelessmovemore.com.
I can't think of anything better than spending a week with these two divine souls who will nurture your body, belly, soul, and mind! Terri A.
Oaxaca is a feast for the soul. The art, music, culture, and food will make you love this beautiful place. Michelle V.
Retreat Details
DATE: May 10th-17th, 2024
LOCATION: Oaxaca, Mexico
Day 1 Friday
Root Top Terrace Casa Garay
- Arrive at Hotel Boutique Casa Garay & settle in
- 6 pm Welcome on the Roof Top Terrace
- 7:30 pm Dinner at La Danzanetes
Dinner at La Danzanetes
Dinner at La Danzanetes
Day 2 Saturday
Templo de Santo Domingo Guzman
- 7-9 am Breakfast at Hotel Boutique Casa Garay
- 9-11 am Yoga
- Noon Lunch at the Mercardo Benito Juarez
- 1:30 pm Templo de Santo Domingo Guzman & Cultural Museum
- 3 pm Siesta
- 7 pm Dinner at Criollo
Marcardo Benito Juarez
Criollo
Rejuvenating Yoga
Day 3 Sunday
Cooking Class
- 7-9 am Breakfast at Hotel Boutique Casa Garay
- 9-11 am Yoga
- Noon Cooking Class Mole + Lunch
- 3 pm Siesta
- 7 pm Dinner at Expendido Tradicion
Eating our creations
Expandio Tradicion
Day 4 Monday
Monte Alban Tour
- 7 am Breakfast at Hotel Boutique Casa Garay
- 8 am Monte Alban Ruins Tour
- 12:30 pm Lunch at Tortas La Hormiga
- 3-5 pm Restorative Yoga
- 7 pm Dinner at Tierra Del Sol Casa Restaurante
Restorative Yoga
Tierra Del Sol Casa Restaurante
Day 5 Tuesday
Chocolate Tour
- 7-9 am Breakfast at Hotel Boutique Casa Garay
- 9-11 am Yoga
- Noon Lunch at Boulenc
- 1:30 pm Chocolate Tour
- 3 pm Siesta
- 7 pm Dinner at Terraza Istmo
Boulenc
Terraza Istmo
Day 6 Wednesday
Street Food
- 7-9 am Breakfast at Hotel Boutique Casa Garay
- 9-11 am Yoga
- Noon Lunch Explore the Street Food
- Afternoon Free
- 5 pm Mezcal Tasting
- 7 pm Dinner at El Tendajon
Mezcal Tasting
El Tendajon
Day 7 Thursday
Rejuvenating Yoga
- 7-9 am Breakfast at Hotel Boutique Casa Garay
- 9-11 am Yoga
- Noon Cooking Class Tortilla Making + Lunch
- 3 pm Siesta
- 7 pm Dinner at El Destilado
Tortilla Making
El Tendajon
Day 8 Friday
Breakfast
- 7-9 am Breakfast at Hotel Boutique Casa Garay
- 9-10 am Taking the Retreat Home
- Go to the Airport
Namaste