“I had a great teacher in India who said to me, ‘If you think you’re spiritual and evolved and enlightened, go home for Christmas and see how it …
IT Bands
Release Lower Back Pain With This Simple Quad Opening Move!
Yiiiikkkkkeeees!! You're home alone on a dark and windy night. Thunder rumbles and your dark front yard is brightly lit by flashes of lightning. …
Trust & Take Down Your Walls With This Simple Move
You are so beautiful and unique I trust you and want you to know that I'm so happy we are sharing this space and time together. Where are you from? …