Breathe by placing your hands on your belly. Take a deep breath in through your nose and a full breath out through your mouth saying, …
belly
Jen Colombo took her power back by moving through challenges and disappointments with the Ageless Movement Practices
It takes courage to crawl your way out of your hidey hole of powerlessness. Some of you are comfortable living there. Keeping yourself small. Until …
A Stranger Tried To Kill Me — My Intuition Saved My Life + Make This Move To Connect To Your Intuition
Your intuition will save you Don't wait for an attack on your life to value your intuition. Hone your intuitive skills now to help you with …