This fascinating woman is about to share her #1 secret to aging boldly. I know no one that has mastered aging better than the bold, bald, beautiful Terry Cohen.
Priceless Terry Cohen
I met this amazing woman about 25-years ago when she walked into my yoga studio and became a yoga therapy student. Terry was experiencing neck pain and lower back pain so we went to work to get to the bottom of her physical challenges.
That initial connection led to so many adventures together, traveling the world, Yoga Therapy retreats in Hawaii, sharing our families and friends, crying and laughing together through deaths, births, break-ups, and reunions.
I’ve had the honor to watch Terry open her body, mind, and spirit. Release her pain and tension and become who she really is. She is her true authentic self at all times — now.
Yes, she wasn’t always true to herself — she used to say she was painfully shy. Well not anymore!
This authentic Terry surprises me and I must say she often shocks me. I’ve never seen Terry go down even when faced with the death of her spouse. She chooses herself and grows into a bolder and more beautiful woman every day.
At 80-years-old, I can honestly say Terry is the boldest woman I know. She looks and acts younger now than she did when I met her.
I wanted to share my video chat with Terry. She talks about her secrets to bold, beautiful aging! Terry says her Ageless Movement Practices helped her to be who she is today, a successful businesswoman who started her business at the age of seventy!! She owns an amazing retail outlet called, Curiosities.
Terry shares her #1 secret on how to be healthy and happy, no matter your age!
Amazing right? I want to be just like Terry when I grow up!
Check out this week’s Be Bold Ageless Movement Practice to receive some of Terry’s favorite moves that have kept her body healthy and supple all the way to eighty!
What is your secret to aging well? Let us know in the comments section below.