Happy 2019! Make it the year of love 2019? That's crazy!! What a wild year of change. You deserve a break. A pause to relax and open your …
Archives for December 2018
A Simple Practice To Keep You Healthy And Happy As You Travel–It’s Great For Work Too
Feel good as you travel on a plane, train, automobile or deal with your boss Hey Traveler, 'Tis the season to travel more and work harder. You …
Be Brave To Release Lower Back Pain
What are you afraid of? Being brave means something different for you than for me. You have your own unique fears and it's time to get clear on …