Breathe by placing your hands on your belly. Take a deep breath in through your nose and a full breath out through your mouth saying, …
love
Love Your Body — inspiration from falling into a hole
Bam!! I was down on the ground watching the paddleboard I'd been carrying fly through the air. "What the heck? This doesn't feel like love. And love …
Decide to make your love greater than your pain
A Quote from -- Jennie Lee, Breathing Love, Meditation in Action Time seems to stand still when I meet people I KNOW in my heart that I am …