“People go through so much pain trying to avoid pain.” -Neil Strauss Most of us are in physical pain to some degree and the way we’ve been …
hands
Open Your Hands to Open Your Heart + A Super Easy Move To Open Your Heart Hands
Open Hands = Open Heart When my hands hurt I go to my heart space to release them. I know that seems a bit strange but your hands are a map of your …
Give and Receive Love Freely With This Easy Practice
How do you handle the feeling of vulnerability? Stand up and open your arms wide as if you were about to hug your favorite person in the whole …