Day #36 - The Five Stages of Grief Overview I’ll take you through each of the five stages of grief so you clearly understand each stage. You'll …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Heart – Day #35 – Noodle Ball in Heart
Day #35 – Rest With a Noodle Ball in Your Heart Place your Noodle Ball in your heart space and rest over it with your arms overhead + work on …
Heal.thy Self – The Heart – Day #34 – What Are You Grieving?
Day #34 – Finish What Are You Grieving? List the things you are grieving. Place them on your body map. 5 min. Go back to the Heal.thy …