Day #41 - Continue Reading Eastern Body Western Mind by Anodea Judith Chakra Five: Vibrating into Expression. Take notes for discussion on …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Throat – Day #40 – Read Eastern Body Western Mind
Day #40 - Read Eastern Body Western Mind by Anodea Judith Chakra Five: Vibrating into Expression. Take notes for discussion on Group Zoom and …
Heal.thy Self – The Throat – Day #39 – Quick Neck Release
Day #39 – Neck and Throat Release Quick Practice Watch and move with the video. 5 min. Go back to the Heal.thy Self Classroom. …