Day #43 - Rest with a Softball-Sized Ball Place a softball-size ball in between your two eyes + work on your body map. 10 min. Go back to …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Third Eye – Day #42 – Eastern Body Western Mind
Day #42 - Finish Reading Eastern Body Western Mind by Anodea Judith Chakra Six: Seeing Our Way Through. Take notes for discussion on Group …
Heal.thy Self – The Third Eye – Day #41 – Eastern Body Western Mind
Day #41 - Continue Reading Eastern Body Western Mind by Anodea Judith Chakra Six: Seeing Our Way Through. Take notes for discussion on Group …