Day #52 - Connect to Your Third Eye Body Map Sit in front of your Third Eye Body Map and connect with what you’ve created. 15 min. Go back …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Third Eye – Day #51 – Polish Your Halo Quick Practice
Day #51 - Polish Your Halo Quick Practice Open your eyes, and the sides and back of your head + work on your body map. Do whatever you've got …
Heal.thy Self – The Third Eye – Day #50 – Mantra Meditation
Day #50 - Third Eye Mantra Meditation The vowel sound of the throat is 'A' as in play. Sit comfortably and with each out-breath chant …