Day #36 - Roll a softball on your legs as you connect with the muscles of your legs Review the PDF, paying special attention to the bolded …
Welcome to the Heal.thy Self Classroom
This is the space that holds your daily exploration into you.
You will be directed to come into this classroom every day by email to receive that day's assignment.
The assignments in the classroom open up on their designated date so all you overly ambitious ones can't work ahead.
Are you ready? Let's start the best adventure you'll ever have without leaving your self, your home, or your life!
Heal.thy Self – The Root – Day #35 – Anatomy of the Bones & Joints of the Legs
Day #35 - Continue rolling a softball on your legs to connect with the bones and joints of your legs Finish the leg bones and joints assignment …
Heal.thy Self – The Root – Day #34 – Anatomy of the Bones & Joints of the Legs
Day #34 - Roll a softball on your legs as you connect with the bones and joints of your legs Review the PDF, paying special attention to the …