One-on-One Yoga Therapy Sessions

Feel alive and ageless in your mind & body from the comfort of your own home with One-on-One Online Yoga Therapy Sessions.

This convenient format uses live video via Zoom.

It’s easier than you think.

Imagine feeling less pain and more joy

Imagine feeling calm and peaceful

Imagine being energized

Imagine doing all the things you love to do

I can guide you to release pain, tension and ease stress with yoga therapy, myofascial release, breathwork, and mindful movements. We will work together to create a practice designed just for your unique challenge.

I offer power-filled one-hour one-on-one sessions for $150.00 per session. These sessions are great when you want to deal with specific challenges in your body and life.

We will spend 1 hour together on  Zoom.

You will need a mat, blanket or towel and a tennis ball for our first session.