You are doing it!!!
Congrats on taking the first steps toward Lower Back Bliss!
Step #1 – Watch the Lower Back Bliss Welcome video.
Step #2 – Download the Lower Back Bliss Welcome to keep on hand.
Step #3 – Download the Lower Back Bliss Plan. Read over, order supplies or go shopping to prepare for Lower Back Bliss Adventure.
Step #4 – Download the Pre-course Questionnaire and take it! This will give you a marker of where you were before your Lower Back Bliss program so you can see what happens to your lower back by the end of our 21 days together!
An exciting side note — Everyone who has done the Lower Back Bliss Program has significantly reduced their lower back pain!!
Back to the Lower Back Bliss Classroom