Day #9 –
Finish Reading BodyMind by Ken Dychwald
Chapter 5, Abdominal Region and Lower Back. Take notes for discussion on Group Zoom and for your body map. Place significant finds on your body map. 15 min.
Go back to the Heal.thy Self Classroom.
Chapter 5, Abdominal Region and Lower Back. Take notes for discussion on Group Zoom and for your body map. Place significant finds on your body map. 15 min.
Go back to the Heal.thy Self Classroom.