Day #20 –
Understanding how to make your Emotional Guidance System
You’ve completed your images of depression, anxiety, anger, frustration, guilt, grief, shame, overwhelm, and pessimism.
Watch the video to get a deeper understanding of how you’ll create your Emotional Guidance System and what to do with what you’ve created so far. 15-min.
You’ll get an extra day to finish up this assignment.
Go back to your Heal.thy Self Classroom.