Heal.thy Self – The Crown – Day #44 – Know Your Throat - Age Less Move More

Day #44 –

Know Your Throat

*Do after completing modules 1-6

Watch, move with the video and make any changes on your body map. 10 min.

Grab your softball-sized ball, strap, Owner’s Manual Binder and Throat Body Map.

Go back to the Heal.thy Self Classroom.