Day #10 –
Roll a golf ball on the bottoms of your feet as you connect with the bones and joints of your feet
Review the PDF, paying special attention to the bolded references. Refer to the Anatomy Coloring Book, page 40: Ankle Joint & Bones of the Foot, and color in the bolded bones from the pdf. If you have an older or revised edition the page number may be different. You’ll have an additional day to complete this assignment. (pdf) 20-30 min.
NOTE: The anatomy of the feet is particularly complicated. Don’t allow this assignment to overwhelm you – there is no test! Just do your best and begin to make yourself familiar with the anatomy of your body and appreciate its complexity.
Go back to the Heal.thy Self Classroom.