Day 1 –
Bow to the Essence
in a human being. Do not be content
with judging people good and bad.
Grow out of that.
There is a strength in the ground
that lets us wait and trust the waiting. — Rumi
Welcome to Your Root
Live Zoom Call RSVP and Schedules will be updated on the Heal.thy Self Private Facebook page — Click here to join the Facebook page.
Make sure you have your books and things —
You will have to buy 4 books for our book study. Eastern Body Western Mind, by Anodea Judith, BodyMind, by Ken Dychtwald, Frontiers of Health, by Christine Page, and the Anatomy Coloring Book. All four books will cost you — right around $60 total. You can purchase all books from Amazon. You’ll need colored markers, 8.5 x 11” paper, and a glue stick as well. Access to a printer and a 3- Ring Binder and hole punch.
You will be placing all PDF’s in your binder as well as other items as instructed along the way.
Download the list of Movement Tools you’ll need for the Heal.thy Self Journey all tools are available on Amazon.
Download and review the entire Energy System so you have an idea of where we are going,
Download your itinerary, review it and print it out to help keep you on schedule!
Go back to the Heal.thy Self Classroom.