Your deltoid muscles grow tight from your teres, anterior serratus, and pectoral muscles locking down usually from overuse. Do this Ageless Free Your Deltoids Movement Practice to release your shoulder joints, loosen your neck and open your chest and upper back.
You’ll be back freely swimming, golfing, playing tennis, volleyball, or whatever you like to do that requires open shoulders.
The reading is from me!
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Press the green button below to download