Day #10 –
Roll a softball-sized ball, use your fingers and move to explore your pelvis, hips, and lower back to connect with the bones and joints of your pelvis
Assignment – Review the PDF, paying special attention to the bolded references. Refer to the Anatomy Coloring Book pages listed below, and color in the bolded bones. If you have an older or revised edition the page numbers may be different.
Page 27, Lumbar, Sacral, & Coccygeal Vertebrae
Page 35, Hip Bone, Pelvic Girdle, & Pelvis
Page 36, Male & Female Pelves
Page 37, Sacroiliac & Hip Joints
You’ll have an additional day to complete this assignment. (video + pdf) 20-30 min.
Go back to the Heal.thy Self Classroom.