Day #20 –
Understanding How to Make Your Emotional Guidance System
You’ve completed your images of depression, anxiety, anger, frustration, guilt, grief, shame, overwhelm, and pessimism.
Watch the video to get a deeper understanding of how you’ll create your Emotional Guidance System and what to do with what you’ve created so far. You’ll have an additional day to complete this assignment. 5 min.
Go back to the Heal.thy Self Classroom.