Day #48 –
Go into nature and find something the color Orange
Sit before your orange object and bring its energy and color into your pelvic bowl Visualize a spinning ball of orange light like a spinning atom. Notice which direction your ball is circling — right to left or left to right. The spin can change from one direction to another. Pausing to notice the direction of spin on a regular basis is an important way to connect to your sacral chakra. Place your object or a picture of it on your body map. 15 min.
Go back to your Heal.thy Self Classroom.